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International 1 min read

World Mental Health Day observed on 10 October 2026; theme 'Lived Experiences Heard: Real Voices, Real Change'

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World Mental Health Day was marked on 10 October 2026. This year's observance focused on giving people who have personally lived with mental health conditions a real say in how mental health policies, services and decisions are designed. The 2026 theme is “Lived Experiences Heard: Real Voices, Real Change.” The day is used worldwide to raise awareness, reduce stigma and push for better access to mental health care.