The National Family Health Survey-6 (NFHS-6, 2023-24) reports better maternal and child health alongside a growing burden of lifestyle diseases. Institutional deliveries rose from 88.6% in NFHS-5 (2019-21) to 90.6%, and antenatal care coverage reached 95.9%. Full immunisation of children climbed to 87.1%, while stunting among children under five fell from 35.5% to 29.3%. However, overweight, obesity and diabetes increased among adults. India's Total Fertility Rate (TFR) held steady at 2.0, which is below the replacement level of 2.1.